Benefits of orange peel 🍊

Oranges, As we know are the greatest source of vitamin c ..that's true but do you know what is the benefits of its peel ?Infact, Let me tell you orange peel has four times more health benefits than actual orange fruit .How ?Read below. It contains considerable amount of copper ,calcium , magnesium ,vitamin A and dietary fibre .I am going to list down some of its benefits . 1)It helps maintain blood pressure and cholestrol . 2)Prevent allergies. 3) Prevent from cancer. 4)Reduce weight 5)Better digestion. 6)Treat bad breath. 7)Treat skin problems. So ,For the next time if you eat oranges then do not forget to collect its peel and let it dry for sometime and then crush it into powder and use it as facewash . I hope this must have given you beneficiary information .

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A love letter to the year 2023 💌

Its so obvious that when a year is passing then its defintely a flow of emotions ,mixed feelings of keeping something with you and the idea of letting it go gives you euphoria packed with dichotomy . Well ,Talking about the year 2023 ,Its been a good year with lots of ups and downs in my mental and physical state . Looking back to the start of the year ...I find how things changes and how fast the day and night changes ... Those changes really put you through some amazing experience which you want to keep close forever because you know that whatever the experience is be it good ,bad or ugly ...you can't create it again ..Every year gives you some moments of nostalgia ,some moments that you want to repeat again ,while some moments you never want to visit ...A reflection of year gives you insight about how you were in the start of the year and what a year changes in your inner self nd in your sorroundings . I think that life is a beautiful journey mix...

A spiritual evening at Mangla Gauri

It was 6th of June at 6'0 clock . I remember I got ready in my white cotton salwar kameez for the Matarani's Darshan at foothills of Mangla Gauri Hills. Well ,As a person I am not that showoff spiritual person like doing Puja for hours and hours ,chanting mantras for hours ..It's not me as a person but I do beleive in the endless power of the divine almighty .I love mythology which was a history once upon time but the time we are living now ,it's so ahead of those days so for us ,It became our mythology just to classified against the present history as Those 1000 years old also has nice story to cover . So what I understand out of it ,That life before 5000 years before is our mythology and years before 1000 is our history which is further classified. I as a person is very much into stories . I know there were lots of great stories which is unheard from our land which had vast territory before . I beleive in the power of divine ,I like to feel the power of divine. Among...

Bodh Gaya : My Memories

Bodh Gaya ,It's a historical place ,It history dates back to many many years back during Mauryan King Ashoka .One who keeps keen interest in history knows about it . I as a person loves all those historical place ,haunted place and places of magic ,healing and mystry . I think myself as very adventurous person in my heart . Anything that exclusive mystry tells some sort of story which appeals me ,so Bodh Gaya fits in that category very well . It is not the first time I visited Bodh Gaya ,It was back in 2011 when I visited Bodh Gaya for the first time ..I remember I was amazed by the architectural grandeur of the temple . I was small child back then ,so It was just a place of fun for me back then but This time When I visited the place ...I visited with new perception and it was place of tranquillity , peace and meditation for me .I meditated as well . Bodh Gaya and it's ambience never fails to amaze me as I am so fascinated by the peace that this place exudes . There are all po...

Written by Pragati Sinha

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