Oranges, As we know are the greatest source of vitamin c ..that's true but do you know what is the benefits of its peel ?Infact, Let me tell you orange peel has four times more health benefits than actual orange fruit .How ?Read below. It contains considerable amount of copper ,calcium , magnesium ,vitamin A and dietary fibre .I am going to list down some of its benefits . 1)It helps maintain blood pressure and cholestrol . 2)Prevent allergies. 3) Prevent from cancer. 4)Reduce weight 5)Better digestion. 6)Treat bad breath. 7)Treat skin problems. So ,For the next time if you eat oranges then do not forget to collect its peel and let it dry for sometime and then crush it into powder and use it as facewash . I hope this must have given you beneficiary information .
Its so obvious that when a year is passing then its defintely a flow of emotions ,mixed feelings of keeping something with you and the idea of letting it go gives you euphoria packed with dichotomy . Well ,Talking about the year 2023 ,Its been a good year with lots of ups and downs in my mental and physical state . Looking back to the start of the year ...I find how things changes and how fast the day and night changes ... Those changes really put you through some amazing experience which you want to keep close forever because you know that whatever the experience is be it good ,bad or ugly ...you can't create it again ..Every year gives you some moments of nostalgia ,some moments that you want to repeat again ,while some moments you never want to visit ...A reflection of year gives you insight about how you were in the start of the year and what a year changes in your inner self nd in your sorroundings . I think that life is a beautiful journey mix...
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